As a mindfulness-based Registered Dietitian and coach, I often talk about “mindful eating” and “mindless eating.” While the two concepts may seem similar, they actually have very different impacts on our health and relationship with… Read More "The Difference Between Mindful Eating vs. Mindless Eating"
Posted: 9/15/2023 | September 15th, 2023 Seville is gorgeous. It’s full of beautiful architecture and is considered the artistic, cultural, and financial capital of southern Spain. Known for its flamenco dancing and its unique blend… Read More "The Best Walking Tours in Seville (Updated 2023)"
Sun Tzu and the Art of Becoming Famous
Chinese warlord Cao Cao – who wrote one of the earliest military commentaries to Sun Tzu’s Art of War – meeting with politician Hua Xin, Chinese, late 19th-early 20th century. Album/Alamy Stock Photo. Sunzi’s (Sun Tzu)… Read More "Sun Tzu and the Art of Becoming Famous"
A. Sutherland – AncientPages.com – Minoan society developed at the end of the third millennium BC on the largest island of the Aegean Sea – Crete, which was ruled by the legendary king Minos, a… Read More "Minoans: Highly Advanced Bronze Age Civilization Of Europe"
At Ancient Origins, we believe that one of the most important fields of knowledge we can pursue as human beings is our beginnings. And while some people may seem content with the story as it stands,… Read More "Babylon: Ancient Site, Modern Problems (Video)"
I first stayed at Gondwana Game Reserve in 2017, in one of their Kwena Huts, when I moved to South Africa. It was my first African Safari and has held a special place in my… Read More "Staying at Ulubisi House at Gondwana Game Reserve • The Blonde Abroad"
Flavor Factor Smoothie Sprinkle | Nutrition Stripped
This simple Flavor Factor Smoothie Sprinkle recipe is a nutrient-dense topper for smoothies or smoothie bowls, ice cream, and yogurt bowls — no baking required! Many granolas you’ll find at the grocery store contain a… Read More "Flavor Factor Smoothie Sprinkle | Nutrition Stripped"
What does it mean?: the Dendera Zodiac on the ceiling of the Grand Temple at Dendera, Egypt, c.1826. From Descriptions of Egypt by Jean-Baptiste Prosper Jollois and Édouard de Villiers du Terrage. Heritage Images/Contributor via Getty… Read More "Signs of the Zodiac: The Dendera Dating Controversy"
Jan Bartek – AncientPages.com – Scientists are trying to solve an ancient Jerusalem mystery. What was the function of the Channel Installation discovered in the City of David National Park, dating to the days of… Read More "Mysterious 2,800-Year-Old Channel Installation Discovered In The City Of David, Jerusalem"
Posted: 8/21/2023 | August 21st, 2023 I love Dublin. As a writer, how could I not? This is a city once home to iconic Nobel laureates like George Bernard Shaw, William Butler Yeats, and Samuel… Read More "The Best Walking Tours in Dublin (Updated 2023)"